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Adult Weightlifting

with Adi Bird

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Learn Olympic lifts with Coach Adi - Learn the Snatch, Clean and Jerk, and master your squat. This Program will focus on the fundamentals of each lift, breaking down the movements and narrowing in on technique and execution.

January 3 to February 21, 2023

Call to register: 236-255-1979

or email: info@wildandunited.com

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