Hit Me With Your Best Shot

"Boxing has been an important part of my life. One that was a surprise to me as I had been averse to conflict and anger. I spent many years training and competing, learning that it was only by being present and remaining calm during those big emotions that was at the heart of this sport. Learning how to box helped empower and connect me to my body. I would love to have the opportunity to share these teachings with you."

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-Coach Jen

In these workshops we will start to learn the basics of boxing through footwork, shadow boxing, and pad work. All levels and interests are welcome.
 

Sign up:

12-2pm 

March 3, April 7th and May 5th 2024

Click your preferred date to sign up!

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Cost: $55.00 PP Non- Member / $35.00 PP for W+U unlimited members.

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