Hit Me With Your Best Shot

Boxing has been an important part of my life. One that was a surprise to me as I had been averse to conflict and anger. I spent many years training and competing, learning that it was only by being present and remaining calm during those big emotions that was at the heart of this sport. Learning how to box helped empower and connect me to my body. I would love to have the opportunity to share these teachings with you.

In series we will start to learn the basics of boxing through footwork, shadow boxing, and pad work. All levels and interests are welcome.
 

Registration deadline: January 23, 2023

Minimum 6 participants to run 

No class February 18 - Family Day weekend

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