Book your free 45 min initial consult with one of our certified coaches.

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+ meet the trainer

+ tour the gym

+ tell us your goals and health history

+ see how you move

+ make a plan

+ gain access to membership classes or personal training

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Please come to your consult in active wear so you can move comfortably in your movement assessment. You will not be completing a workout at this session.  If you use a day planner please bring it, so we can schedule your upcoming sessions.

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Contact us now to get going as quickly as possible!