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Kettlebell Sport is an inclusive, low impact sport that typically consists of 3 main movements: The Snatch, The Clean & Jerk (aka Longcycle) and The Jerk.
Athletes choose to perform 1 of the above movements for 5 or 10 minutes and complete as many repetitions as they can without putting the bell on the floor.
Each event can be performed with any kettlebell weight so beginners are welcome!
The Comox Valley Kettlebell Club is the first of its kind on northern Vancouver Island. We began exploring KB sport in the fall of 2018 and have now travelled to competitions all over the island and on the mainland. We welcome new team mates and encourage beginner lifters as we were welcomed and encouraged by the sport community here in British Columbia.
We practice at Wild + United Athletics multiple times per week. If you are interested in joining us, please try any of the Kettlebell classes on our schedule and we will direct you from there!
On Nov 2 2019, we celebrated 1 year in business by hosting our first annual kettlebell sport competition. We are so grateful to our teammates, coaches, community and the south island's other sport teams for participating, helping out and cheering us all on!
Thanks to our local sponsors, Freshtracks Physiotherapy and Milanos Cafe who both provided services on site!
Try KB Sport
Contact our coaches at email@example.com to join a kettlebell class, learn more about the sport or book a free consult and see what might be the best fit for you at Wild + United Athletics.
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