Nutrition consultation

Nutrition consultations will be provided by Matt O'Meara, to clients that wish to go beyond the weekly nutrition classes and get personalized services.  We strive to create a strong relationship with everyone to allow for an environment that fosters success; therefore, all potential private clients are invited to a free 15 minute initial consultation.  Personalized services are always created in the direction of the client's goals, whether you want to reduce your risk of osteoporosis, boost your immune system, or lose body weight.

Nutrition Consult

(The Basic)

4 Week Program

$199.00 + tax

Includes a one hour meeting in person, an in depth personalized nutrition plan, and weekly check-ins every week (for 4 weeks) via text or email to answer questions/get over hurdles/provide support.

Nutrition Consult

(Advanced)

 

12 week program

$449.00 + tax

 

Includes a one hour meeting in person, an in depth personalized nutrition plan, and weekly check-ins every week (for 12 weeks) via text or email to answer questions/get over hurdles/provide support.  This package also includes additional in person meetings at the end of each 4 week period (3 in total) to keep everything on track, adapt the nutrition plan as needed, and develop strategies to challenges that arise.

Matt O'Meara R.Ac.

Add-Ons 

 

If you want to extend the program, adapt it to have more support, include family members, etc. Matt can always adapt as necessary!  Some common ones are kitchen clean outs, shopping tours to buy what's right, adding a partner/family member to the consult to work towards the same goal.  

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