Join us online today!
With multiple classes streaming per day, there are plenty of interactive options for you try out. Book your free first class and receive your class link via email. Let's get you moving!
Personal Training, Group Fitness + Good times!
We are a strength and conditioning gym that prioritizes coaching, quality of movement and longevity in our programming. Our goal is to create a fresh, welcoming environment for you to enjoy while you tackle your health and fitness goals and build a community with other like-minded individuals in the Comox Valley. Our services include online workouts, personal training, group classes, sport specific fitness, workshops and community events. We are also the home of the Comox Valley Kettlebell Club.
Our group fitness classes include: Virtual Stay at Home Workout, The Athlete, Kettlebell Club, Metcon, Mobility, Strong + United, Wise + United (60+), Movement for Mommas, SkitFit, Somatic Meditation, Yin + Tonic Yoga and United by Food.
Love + Community First
Not only do we love getting sweaty with friends, but we love building relationships. We do our absolute best to create a safe and inclusive space where you can bite off as much as you want.
No matter your background, fitness level, age, race, size, gender or sexual orientation, you will find our gym to be a welcoming environment where we can all be ourselves and keep each other accountable.
We acknowledge that we live, work and play on the unceded traditional territory of the K’ómoks First Nations.