Rosie Eliason (She/Her)

Rosie was born and raised in the Comox Valley. She was brought up in an active family and had an early appreciation for the outdoors, sport, and movement. Growing up, Rosie played any sport she could including soccer, hockey, basketball, and was an avid downhill skier.

Rosie struggled with anxiety and depression starting around 10 years old. Fitness and nutrition became an outlet for her and allowed her a way to take control of her mental health proactively. She is passionate about creating that space for everyone and making fitness a fun and accessible outlet for all skill levels.

Rosie’s favourite spots in the Comox Valley are Seal Bay Park, the Goose Spit Stairs, Airforce Beach and Barbers Hole. She enjoys anything outdoors, including trail running, beach walks, hiking. She also loves ‘healthifying’ traditionally unhealthy meals and making them delicious!