FUNdamentals of Boxing

Boxing FUNdamentals with Jen 🥊

Feb 22, March 1 & March 8

Curious about boxing but not sure where to start? This 3-week fundamentals workshop is all about learning the basics in a supportive, low-pressure environment.

Over three Sundays, we’ll cover:

• footwork

• shadow boxing

• pad work

• moving, sweating, and having a lot of fun

No experience needed. All levels and interests welcome.

Gear is provided (but feel free to bring your own).

Sundays | 3–4pm

$75 + tax for all 3 sessions (no drop-ins)

Come try something new, learn a skill, and move your body in a different way. Register by calling 236-255-1979 or emailing info@wildandunited.com